Free Self Defense Lesson 1


Featured Products

Product Description

Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training.

Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West.

Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death.

Essays include:

  • The Way of the Master
  • Excess Baggage
  • Swimming 'Round the Stone
  • Simple Things
  • Even if I Die
  • Not Knowing, But Doing
  • and many more

Mens Put Me & Your 1st Boxing Lesson is Free! Boxer PREMIUM Tee Small Lemon by Jamrock Boxing Apparel

  • Fit: Slim (consider ordering a larger size for a looser fit)
  • Great Boxing T-Shirt for Professional and Amatuer Boxers, Whether...
  • Score a TKO or Knockout with this Awesome Shirt! You'll never have...

$19.95

Free shipping

Product Description

Great T-Shirt for Professional and Amatuer Boxers! Perfect for Those who love Boxing! Only from Jamrock Boxing Gifts Apparel! Add this To Your Cart Today!


https://www.youtube.com/watch?v=S9tYpOfdQsU

Self-defence Lesson 1:Beginning-Learning distance control

Learn Master Wong Self-defence techniques for use on the street when you encounter a real threat. Learn to defend against a punch to the head, kick to the.

Interest in self-defense classes surges after Golden Gardens attack ... - KOMO News

SEATTLE -- Naomi Menahem, a 40-year-old creative director, is getting ready for the fight of her life. It's a fight she hopes she will never have. She is taking classes at Krav Maga Seattle. "I thought it would be a great way to learn some basics to defend myself when I'm being attacked," she said. Chau Le, co-owner of Krav Maga Seattle, explains what is being taught. "Krav Maga is a self-defense system originally developed for the Israeli military. As part of Sexual Assault Prevention Month, Krav Maga Seattle is offering a free women's empowerment and self-defense seminar on April 1. "This year, we noticed that within eight hours. Self-defense classes are seeing a surge of interest after a woman named Kelly Herron fought off her attacker in a women's restroom at Golden Gardens Park on March. "That really hit home," said Menahem. "I take my kids to the beach all the time. In fact, Herron took a self-defense class just weeks before she was attacked. Her employer, RealSelf, gave employees a chance to learn self-defense while at work. "During the class, Kelly asked a ton of questions. She said, 'I'm a runner. She was super-thoughtful and very invested and engaged in the class. And none of us could have known three weeks later that could happen to her," said Lauren Sato of RealSelf. Sato said RealSelf brought in an instructor from Fighting Chance Seattle and offered the self defense class to employees. "My main message to companies who are considering doing something like this is not to wait because you just never know when something will happen," said Sato. Source: komonews.com

Latest News

  • Interest in self-defense classes surges after Golden Gardens attack ...

    03/18/17 ,via KOMO News

    SEATTLE -- Naomi Menahem, a 40-year-old creative director, is getting ready for the fight of her life.It's a fight she hopes she will never have.She is taking 

  • Community News, March 30: What's Happening In Your ...

    03/27/17 ,via 27east.com

    While its start may have brought some unintended headlines, Pierson High School's Women's Issues Club (aka: Feminists United club) has organized a guest 

  • Sonoma State University recalls the Black Panthers | Petaluma ...

    03/28/17 ,via Petaluma Argus Courier

    (1 of 3) Panelists at Sonoma State University's panel discussion with four original members of the Black Panthers, along with documentary photographer Suzun 

Recipes

  • Gluten Free Cake Brownies Recipe

    cocoa powder, semisweet chocolate chips, coconut milk, coconut oil, xanthan gum, sugar, apple butter, potato starch, baking powder, baking soda, vanilla extract

Directory

Free Self Defense Mini Course - Lesson 1

http://www.FreeSelfdefenseDVD.com Street Self Defense 101 Mini Course. This is lesson one of the online DVD ... Free Self Defense Mini Course - Lesson 1 ...

Wing Chun kung fu - Self defence Lesson 1

Wing Chun kung fu - Self defence Lesson 1 ... free Wing Chun videos and you will soon see ... Master Wong System for real life fighting or self defense.

Free DVD Lesson 1 - Free Self Defense DVD

Free Self Defense DVD . Free DVD Lesson 1. Please click the center arrow twice. Go to lesson 2 . For Complete ...

Steven F. Udvar-Hazy Center: View of south hangar, including B-29 Superfortress "Enola Gay", a glimpse of the Air France Concorde, and many others
Steven F. Udvar-Hazy Center: View of south hangar, including B-29 Superfortress "Enola Gay", a glimpse of the Air France Concorde, and many others
Quoting Smithsonian National Air and Space Museum | Boeing B-29 Superfortress "Enola Gay": Boeing's B-29 Superfortress was the most sophisticated propeller-driven bomber of World War II and the first bomber to house its crew in pressurized compartments. Although designed to fight in the European theater, the B-29 found its niche on the other side of the globe. In the Pacific, B-29s delivered a variety of aerial weapons: conventional bombs, incendiary bombs, mines, and two nuclear weapons. On August 6, 1945, this Martin-built B-29-45-MO dropped the first atomic weapon used in combat on Hiroshima, Japan. Three days later, Bockscar (on display at the U.S. Air Force Museum near Dayton, Ohio) dropped a second atomic bomb on Nagasaki, Japan. Enola Gay flew as the advance weather reconnaissance aircraft that day. A third B-29, The Great Artiste, flew as an observation aircraft on both missions. Transferred from the United States Air Force. Manufacturer: Boeing Aircraft...
Photo by Chris Devers on Flickr
Steven F. Udvar-Hazy Center: View over World War Two aviation wing, including Japanese planes and B-29 Enola Gay
Steven F. Udvar-Hazy Center: View over World War Two aviation wing, including Japanese planes and B-29 Enola Gay
See more photos of this, and the Wikipedia article. Details, quoting from Smithsonian National Air and Space Museum: Steven F. Udvar-Hazy | Nakajima J1N1-S Gekko (Moonlight) IRVING: Originally designed as a three-seat, daylight escort fighter plane by the Nakajima Aeroplane Company, Ltd., and flown in 1941, the IRVING was modified as a night fighter in May of 1943 and shot down two American B-17 bombers to prove its capability. The Gekko (meaning moonlight) was redesigned to hold only two crewmen so that an upward firing gun could be mounted where the observer once sat. Nearly five hundred J1N1 aircraft, including prototypes, escort, reconnaissance, and night fighters were built during World War II. A sizeable number were also used as Kamikaze aircraft in the Pacific. The few that survived the war were scrapped by the Allies. This J1N1 is the last remaining in the world. It was transported from Japan to the U.S. where it was flight tested by the U.S. Army Air Forces in 1946. The...
Photo by Chris Devers on Flickr
Steven F. Udvar-Hazy Center: P-38 Lightning, with B-29 Enola Gay behind it
Steven F. Udvar-Hazy Center: P-38 Lightning, with B-29 Enola Gay behind it
See more photos of this, and the Wikipedia article. Details, quoting from Smithsonian National Air and Space Museum | Lockheed P-38J-10-LO Lightning In the P-38 Lockheed engineer Clarence "Kelly" Johnson and his team of designers created one of the most successful twin-engine fighters ever flown by any nation. From 1942 to 1945, U. S. Army Air Forces pilots flew P-38s over Europe, the Mediterranean, and the Pacific, and from the frozen Aleutian Islands to the sun-baked deserts of North Africa. Lightning pilots in the Pacific theater downed more Japanese aircraft than pilots flying any other Allied warplane. Maj. Richard I. Bong, America's leading fighter ace, flew this P-38J-10-LO on April 16, 1945, at Wright Field, Ohio, to evaluate an experimental method of interconnecting the movement of the throttle and propeller control levers. However, his right engine exploded in flight before he could conduct the experiment. Transferred from the United States Air Force....
Photo by Chris Devers on Flickr