Free Self Defense Lesson 1
Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training.
Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West.
Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death.
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Learn Master Wong Self-defence techniques for use on the street when you encounter a real threat. Learn to defend against a punch to the head, kick to the.
SEATTLE -- Naomi Menahem, a 40-year-old creative director, is getting ready for the fight of her life. It's a fight she hopes she will never have. She is taking classes at Krav Maga Seattle. "I thought it would be a great way to learn some basics to defend myself when I'm being attacked," she said. Chau Le, co-owner of Krav Maga Seattle, explains what is being taught. "Krav Maga is a self-defense system originally developed for the Israeli military. As part of Sexual Assault Prevention Month, Krav Maga Seattle is offering a free women's empowerment and self-defense seminar on April 1. "This year, we noticed that within eight hours. Self-defense classes are seeing a surge of interest after a woman named Kelly Herron fought off her attacker in a women's restroom at Golden Gardens Park on March. "That really hit home," said Menahem. "I take my kids to the beach all the time. In fact, Herron took a self-defense class just weeks before she was attacked. Her employer, RealSelf, gave employees a chance to learn self-defense while at work. "During the class, Kelly asked a ton of questions. She said, 'I'm a runner. She was super-thoughtful and very invested and engaged in the class. And none of us could have known three weeks later that could happen to her," said Lauren Sato of RealSelf. Sato said RealSelf brought in an instructor from Fighting Chance Seattle and offered the self defense class to employees. "My main message to companies who are considering doing something like this is not to wait because you just never know when something will happen," said Sato. Source: komonews.com
SEATTLE -- Naomi Menahem, a 40-year-old creative director, is getting ready for the fight of her life.It's a fight she hopes she will never have.She is taking
While its start may have brought some unintended headlines, Pierson High School's Women's Issues Club (aka: Feminists United club) has organized a guest
(1 of 3) Panelists at Sonoma State University's panel discussion with four original members of the Black Panthers, along with documentary photographer Suzun
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http://www.FreeSelfdefenseDVD.com Street Self Defense 101 Mini Course. This is lesson one of the online DVD ... Free Self Defense Mini Course - Lesson 1 ...
Wing Chun kung fu - Self defence Lesson 1 ... free Wing Chun videos and you will soon see ... Master Wong System for real life fighting or self defense.
Free Self Defense DVD . Free DVD Lesson 1. Please click the center arrow twice. Go to lesson 2 . For Complete ...