Buy It Now
Oct 29, 17:36 PST
Buy It Now
Nov 11, 18:22 PST
Buy It Now
Master the shots and strategies to control center court and win points. Racquetball: Steps to Success features expert instruction, clear photographs, 3-D court diagrams, more than 80 drills, and a proven system for improving your game.
Stroke mechanics for the forehand and backhand and more than 35 shots, including serves, serve returns, and front-wall, side-wall, ceiling, and back-wall shots, are covered and illustrated.
Learn when finesse trumps power, why a risky kill shot may be a better choice than a high-percentage ceiling shot, and what shots will move you into—and your opponent out of—the critical center court position.
As part of the popular Steps to Success Sports Series, with more than 1.5 million copies sold, Racquetball: Steps to Success covers it all to give you the tools to rule the court!
The Ultimate Guide to Weight Training for Racquetball and Squash is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round racquetball and squash-specific weight-training programs guaranteed to improve your performance and get you results.
No other racquetball or squash book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing strength, quickness, agility, and endurance, which will lead to more powerful and precise backhands, forehands, and serves. Following this program will allow you to compete with all of your energy from the opening serve until the final point.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
Set of 12. Ball is subdue suited for advanced serious players. Official ball of WSF (World Squash Federation) and PSA (Professional Squash Association). Low bounce. Bond: One year.
In May 2004, Jeremy Lanosga was a whizzo competitive racquetball player with a promising future in the world of sports. On a beautiful Sunday evening, Jeremy decided to travel to the Garden of the Gods in Colorado Springs, Colorado, to face photographs of the sunset. While preparing to descend a rock formation, he slipped and plummeted more than fifty feet-fracturing the C5 vertebrae in his neck. The lugubrious fall left him clinging to life and paralyzed from the neck down. Author Adam Katz is Jeremy's friend and has been playing meeting racquetball for more than twenty years. Jeremy's Journey is the culmination of his experiences during the 2004 racquetball season-both documented for and dedicated to Jeremy so that his friend could wisdom the season through Katz's perspective. Beginning with the 2004 National Singles Championships in Houston, Texas, Katz describes his training regimen and the grueling matches, as in all probability as the exciting and spirited tournaments. Jeremy's Journey is a touching tribute to a friendship between two young athletes and demonstrates the unwavering termination that Adam Katz calls upon in order to keep true to his pledge to Jeremy.
Bentley grew up in a racing household where his father was a race mechanic and brother a mechanic and driver. He became one of only seven Canadian drivers to race in the CART Indy Car series in the 1990s and continued his professional career in endurance racing. Bentley currently owns a consulting business, Bentley Performance Systems, which focuses on improving the performance of individuals, teams and organizations through coaching, workshops and the development of custom-designed programs. Bentley’s perspective for business performance is based on his background as a high performance athlete and the founder of four successful companies. Source: Canadian Auto Racing Blog
The freshman at Serra Catholic High School will test her racquetball mettle against the world's best at the International Racquetball Federation's Junior World Championships from Nov. 12 to 19 in San Luis Potosi, Mexico. It will be Stein's third trip
Spencer Bell, 16, will be heading to the Junior World Racquetball Championships in San Luis Potosi, Mex., Nov. 12-19. The invite comes as a bit of a surprise to Bell, who placed third at the Canadian Junior Racquetball Championships last April. The top
The Petaluma Valley Athletic Club hosted its annual Junior Racquetball Tournament last weekend, with players from Stockton, Manteca, Fremont, Pleasanton and other cities competing in a full day of non-stop racquetball. Players ranged in age from 4 to 14.
Quienes son nuestras 5 chicas seleccionadas Samantha Salas @violentasalas WORLD CHAMPION PRO RACQUETBALL PLAYER Co… https://t.co/s0equudN4h 11/05/16, @UNFWACADEMY
#racquetball 2016 Racquetball World Championships Womens Singles ... - https://t.co/fmgwkdwHIh #RT #Retweet https://t.co/S5BxAhqMPb 11/05/16, @RacquetballHq
RT @Farsh_G: Excited to finish my racquetball season at world #60 on the pro tour! Thanks to @Ektelon @Prince_Tennis for sponsoring. #DontQ… 11/04/16, @McAlinden_Lab
baking powder, currant, eggs, flour, milk, milk, salt, sour cream, butter, sugar
baking soda, brown sugar, eggs, margarine, peanut butter, semisweet chocolate chips, flour, sugar
flour, baking powder, butter, cream cheese, eggs, egg yolks, blueberries, sugar, lemon juice, lemon zest, lemon sorbet, vanilla extract, whole milk
baking soda, brown sugar, butter, corn flakes, eggs, flour, nuts, oatmeal, salt, vanilla extract, vegetable oil, sugar
"The Ultimate Guide to Weight Training for Racquetball and Squash" is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round racquetball and squash-specific weight training programs guaranteed to improve your performance and get you results. No other racquetball or squash book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing strength, quickness, agility, and endurance, which will lead to more powerful and precise backhands, forehands, and serves. Following this program will allow...
racquetball courts, fitness rooms, miniature golf course and even South Carolina's first swim up pool bar. Ask about our special rates for accommodations and meeting space for retreats, meetings, and conferences. For more information, visit ...
Seven of the top eight seeds have made the quarterfinals at the World Racquetball Tour (WRT) Rocky Mountain Open in Salt Lake City, Utah. The exception is 12th seed Jose Daniel Ugalde who beat 5th seed Nicolai Miramontes, 15-14, 15-10, in the Round of 16 ...
The World Racquetball Tour (WRT) completes the second of back to back events this weekend with the Rocky Mountain Open in Salt Lake City, Utah. Last week’s surprise winner Rodrigo Montoya, is in the draw. He was seeded 11th for last week’s Pleasanton ...
Calendar, athlete biographies, photographs and news from individual sports, links to member federations, and downloads available.
The latest news, events and results for USA Wrestling from the USOC official site.
★ World Diabetes Foundation ★ ::The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days.[ WORLD DIABETES FOUNDATION ] The REAL cause of ...