i keep Losing My Motivation To Lose Weight


How to: stay MOTIVATED to lose weight

How to stay motivated to lose weight is the most important ingredient in weight loss. This helps your mental strength and gives you a better image of yourself.

Best Sellers

Do Less, Get More by Buy.com (dba Rakuten.com Shopping)

When you impede trying to do so much, you get so much more doneDo you put yourself under too much pressure to succeed, which only makes it harder to achieve? Are you constantly playing catch-up and struggling to find once in a while for the things, and people, you love?It doesn?t have to be this way. Anything is possible when you stop trying to do everything at the same time. Often it?s fear that keeps us stuck in our patterns. If we?re wonderful busy then no one can say we?re not working hard. But there?s another way to live a life that?s both more enjoyable and more productive, if only we can break those routines. In Do Less, Get More, entrepreneur and bestselling inventor Shaa Wasmund reveals that when we embrace a? less is more? attitude, we can appreciate all the good things we already have and find the courage to dock the nonessentials. And then we can find the space in which to pursue exciting new opportunities. Wasmund teaches us how to become experts in the things we?re truly bilious about, ratherthan mediocre jacks-of-all-trades. Her tools include exercises like:* Escaping the? when, then? trap. Stop putting something off because you?re waiting to be consenting (?I?ll start my own business when my kids are out of the house? or? I?ll lose weight when this project is over?). Take one practical step toward what you want right now* Nurturing your subsistence network: Who are the people who truly support you? Prioritize those who are genuinely on your side and practice asking for help. Focus on quality over weight in developing your network* Scheduling for value: What gets put in our calendar gets done. And you shouldn?t only plan for work projects: scheduling at intervals for the people and activities you love and that give you purpose and energy is just as important. This life-changing book gives you the tools to ditch your to-do directory and follow your dreams. It will be your essential guide to doing what you lo


She Did That! See Gabourey Sidibe’s Dramatic Body Transformation

Actress and comedian Gabby Sidibe has been showcasing her slimmed-down look on Instagram lately and fans are cheering the “Empire” star on on her quest to lose more weight. In 2009, Sidibe told Oprah that she’s been trying to control her weight with dieting since she was six years old, but that she eventually accepted her body and embraced her natural beauty: “One day I had to sit down with myself and decide that I... Despite her healthy self-esteem, the 33-year-old is still striving to get healthier and she’s getting a lot of support on social media. Check fans’ positive messages for Gabby below:. Source: 93.9 WKYS

Latest News

  • Here's what these Atlantans wish they'd known before starting their weight loss journeys

    "After two months something just clicked," Fulton said. "It was like my mind and body rewarded me for my focus and it just became easier." When you first start trying to lose weight, keep Fulton's advice in mind and know that the mental battle you

  • 18 stone Starbucks addict sheds half her weight after cutting out her four massive 400-calorie coffees a day

    09/02/16 ,via Mirror.co.uk

    To held herself to account she used online site, DietBet, where players place money into a weight loss betting pool, to win the money back she had to continue to lose weight every month. Now, the "Then I started on DietBet, which motivated me, when

  • Jeremy Rochford lost 200 pounds: “I've learned that to sustain wellness you need to be resourceful, not militant.”

    08/09/16 ,via Yahoo News

    finding one of those rare moments in the day where I'm able to disengage from my cell phone and have uninterrupted peace. My family and faith keep me motivated, and so do the people who trust me enough to ask me for weight loss and wellness advice.


  • Lets Go To The Store Menu 1 Recipe

    potato, apple cider vinegar, asparagus, avocado, salad greens, coleslaw, barbecue sauce, beef broth, peas, bread crumbs, broccoli, rice, cajun seasoning, cannellini beans, chicken, cornstarch, cumin, corn, olive oil, flour, garlic, halibut fillets, hoisin sauce, honey mustard, jalapeno, sun dried tomato, sandwich rolls, cheese tortellini, penne, lemon, bread, milk, orange, parmesan cheese, pineapple, grape tomatoes, plum sauce, pork chops, red pepper, black pepper, green onion, sirloin steak, soy sauce, butter, sugar snap pea, tuna, vegetable oil, wheat bread

Bing news feed

  • How to Eat 12 pounds of Food and Lose Weight

    09/01/16 ,via drhyman.com

    There is a special super fiber that is much more powerful than regular fiber and can provide a great way for people to lose weight. I will tell you about ... Humans need fiber to keep us healthy from top to bottom, as well as to provide food for the ...

  • How I Went From Couch Potato to Fit and Lost 115lbs in The Process

    You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation ... I gained a “Freshman 40” and my issues with my weight spiraled out from there. When I started losing weight I focused entirely on the food ...

  • Fun Workouts Help Weight Loss

    08/31/16 ,via PopSugar Celebrity

    I didn't know of anyone actually enjoying their workouts; they were just doing it to lose weight, be skinny ... like SoulCycle and events like the Nike Women's Half Marathon as my "gateway drug" to fitness, because they have the essential ingredients ...


How to lose weight and keep it off | BBC Good Food

I had been struggling to lose my weight for a very long time. Unfortunately I can't live a healthy live style all the time because of my job, kids and lack of time ...

Lose 18lbs in 4 Days – Easiest Way to Lose Weight Fast ...

My program is truly the easiest way to lose weight fast and it can help you lose 10lbs, 20lbs, 30lbs or MORE, the choice is entirely yours. If you're serious about ...

Losing weight and keeping it off - Phase 3 of The Lose ...

Continue losing weight and then keep it off in Phase 3 of The Lose Weight Diet. It's the anti-fad weight loss diet plan.

The Fire In His Eyes
The Fire In His Eyes
Awesome On Black Haven't uploaded a self-portrait in a while which means that I haven't written an entry or rant of my day in a while. I gave up my 365 after wrestling season kicked into gear, taking up all my energy and time although that's a lame excuse. I'm just lazy, it figures that I couldn't keep it up. Today all I've done is taken way to many pain medications of various kinds (for my foot, more on that later), and have been eating non-stop (which will fuck me over for wrestling). I should be at a meet but I called in sick and am screwing over my team and myself while I type, probably, which makes me feel guilty. I've never lied to miss school or a game in my life. I've been taking much less photos lately which is kind of sad, besides rare occasions like the time I took some pictures of Finn (next picture) and went to Starbucks. Other wise it was a week or two of nothing. I also have to use the holga and take 10 pictures of one subject, and take a picture of each number and...
Photo by connerdowney on Flickr
AC Cobra
AC Cobra
Motorclássico, Lisbon, Portugal History and development Like many British specialist manufacturers, AC Cars had been using the smooth, refined Bristol straight-6 engine in its small-volume production, including its AC Ace 2-seater roadster. This had a hand built body with a steel tube frame, and aluminium body panels that were made using English wheeling machines. The engine was a pre-World War II design of BMW which by the 1960s was considered dated. Bristol decided in 1961 to cease production of its engine and instead to use Chrysler 331 cid (5.4 L) V8 engines. Although untrue, it is commonly believed that AC was left without a future source of power and that American ex-racing driver Carroll Shelby saved the company from bankruptcy. AC started using the 2.6 litre Ford Zephyr engine in its cars. In September 1961, Shelby airmailed AC a letter asking them if they would build him a car modified to accept a V8 engine. AC agreed, provided a suitable engine could be found. He first...
Photo by pedrosimoes7 on Flickr
Keep motivated to lose weight ~ Losing Weight For All
Keep motivated to lose weight ~ Losing Weight For All
Motivation to lose weight - a list of 36 awesome resources that will ...
Motivation to lose weight - a list of 36 awesome resources that will ...
If you have tried to lose weight and keep losing motivation---join my ...
If you have tried to lose weight and keep losing motivation---join my ...
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