Should Nutrition Be Regulated
Bluebonnet Nutrition - CellularActive P-5-P - 90 Vcaps Bluebonnet's Cellular Occupied P-5-P 50 mg Capsules provide the active, coenzyme form of vitamin B6 as pyridoxal-5-phosphate, which may be better utilized and better retained in the substance. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption. Bluebonnet Nutrition Frequently Asked Questions What are Vitamins?Vitamins are required organic (carbon-containing) nutrients that are found in food, and they contribute to good health by regulating metabolism and assisting in the biochemical processes that pass out energy from digested food. They are classified as either fat- or water-soluble. The fat-soluble vitamins include A, D, E and K. The water-soluble vitamins count thiamin (B1), riboflavin (B2), niacin (B3), B6, folate, B12, biotin, pantothenic acid (B5), and vitamin C (ascorbic acid). With the rarity of B12, water-soluble vitamins are stored in the body in limited amounts and are excreted within one to four days; therefore, they must be replenished on a continuously basis. Fat-soluble vitamins, however, are stored in the body's adipose tissues and liver. These storage sites for fat-soluble vitamins may trim down the chance for a deficiency, but they still must be consumed on a daily basis for good health. Should I take fish-based or lanolin-based vitamin D3?All needs are going to be different - but the rule of thumb is vitamin D3 is fat-soluble and thus it needs fat proper assimilation into the body. The fish oil documentation of D3 is incased in a softgel with safflower oil, providing a lipid matrix to help assimilate the vitamin D3 into the lymphatic system of the body. However, if someone is allergic to fish, has a fat malabsorption issues or prefers Kosher-certified products, then they should utilize the lanolin-based compose.