Dukan Diet Meal Plan Phase 1

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Easy To Prepare 7 Day Meal Plan And Delicious Recipes For The Attack Phase Of The Dukan Diet

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The Attack Phase is the shortest, but most challenging, of the four phases of the Dukan Diet. In this phase all but protein is eliminated from your diet. It can last between five and seven days – longer for some individuals but normally seven is a good guideline.

Cooking meals that contain no vegetables and no starchy foods is quite a challenge for most of us. However, the phase is short enough and if you prepare in advance you will get through this phase successfully. Because the focus is on Pure Protein (PP) in this phase it offers the least variety in terms of ingredients.

However, with a little clever cookery and the help of this book, you should find that your Attack Phase need not be boring. The Dukan Plan does allow you to eat as much as you like of the allowed foods – and be aware that in order to combat snacking and cravings – eating regularly and ensuring that you get three meals a day is essential.

Here Is A Preview Of What You'll Learn…

Dukan Diet Attack Phase Planner And RecipesBreakfast Meal Plan And Recipes Lunch Time Meal Ideas And RecipesDinner / Main Course Ideas And RecipesSuccess Framework for Attack PhaseAnd Much More!!

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Tags: Dukan Diet, Dukan Diet Plan, Dukan Diet Recipes, Weight Loss, Lose Weight Fast, Healthy Eating, Natural Diet, Organic Food

Product Description

GET IMMEDIATE ACCESS: To The Most Powerful Breakthough Diet On The Market Today - The Dukan Diet! This Amazing Package Includes: - A 7-Day Meal Plan For The Dukan Diet Attack Phase - Over 50 Unbelievably Tasty Recipes For Breakfast, Lunch, Dinner, Snacks, and Dessert! Download, Get Started Today and Watch The Weight Dissapear In A Week!


Dukan Diet menu for Week 1

____ ☆ Story ☆ ____ This is the menu that I had for my first week on the Dukan Diet this 2016, since I made the diet my life style, I am used to a lot of .

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